Healthy Salmon and Rice Recipe – 350 kcal, 30g protein (Bradley N.) | Fitmate Coach Recipes
This Healthy Salmon and Rice Recipe combines the rich flavors of salmon with nutritious dirty rice and a vibrant mixed… 350 kcal, 30g protein per serving.
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Ingredients
- 4 salmon fillets (about 4 oz each)
- 2 cups cooked brown rice
- 1 cup mixed greens (spinach, kale, arugula)
- 1/2 cup cherry tomatoes, halved
- 1/4 cup low-fat Caesar dressing
- 1 tablespoon black sesame seeds
- 1 tablespoon white sesame seeds
- 1 tablespoon olive oil
- Salt
- pepper
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