Wood Ear Mushroom Vegan Stir Fry - Healthy World Cuisine

Name: Wood Ear Mushroom Vegan Stir Fry - Healthy World Cuisine
Total time: 20 min
Ingredients: 1 tbsp Light cooking oil; 3 cloves garlic (peeled and minced); 1 tsp ginger (fresh grated (or 1/2 teaspoon ground dried)); 1/2 tsp Chili paste ( or 1/2 fresh chili finely chopped); 5 oz. bamboo shoots; 1 cup choi sum (chopped (or other leafy green vegetables as desired)); 2 cups wood ear mushrooms ((rehydrated, washed and stems removed and chopped in bite sized pieces)); 4 oz. tofu (diced); 1 1/2 tbsp soy (tamari) sauce; 1 tbsp Black Chinese Vinegar; 1 pinch sugar (or sugar substitute ); 1 tsp sesame oil; 2 count green onions ((optional- garnish))

www.hwcmagazine.com

Wood Ear Mushroom Vegan Stir Fry is crunchy, spicy and easy to prepare Chinese recipe that is super healthy and delicious too.

View full recipe on www.hwcmagazine.com

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Ingredients

1 tbsp Light cooking oil
3 cloves garlic (peeled and minced)
1 tsp ginger (fresh grated (or 1/2 teaspoon ground dried))
1/2 tsp Chili paste ( or 1/2 fresh chili finely chopped)
5 oz. bamboo shoots
1 cup choi sum (chopped (or other leafy green vegetables as desired))
2 cups wood ear mushrooms ((rehydrated, washed and stems removed and chopped in bite sized pieces))
4 oz. tofu (diced)
1 1/2 tbsp soy (tamari) sauce
1 tbsp Black Chinese Vinegar
1 pinch sugar (or sugar substitute )
1 tsp sesame oil
2 count green onions ((optional- garnish))