Healthy Tofu Bowl Recipe – 320 kcal, 18g protein (Sanne D.) | Fitmate Coach Recipes

Healthy Tofu Bowl Recipe – 320 kcal, 18g protein (Sanne D.) | Fitmate Coach Recipes

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This Healthy Tofu Bowl Recipe is a delicious and nutritious meal that combines the creaminess of avocado, the tanginess of… 320 kcal, 18g protein per serving.

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Ingredients

  • 1 block (14 oz) firm tofu, drained and crumbled
  • 1 ripe avocado, diced
  • 1 cup feta cheese, crumbled
  • 4 cups mixed greens (spinach, arugula, etc.)
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

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