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Healthy Tofu Bowl Recipe – 300 kcal, 20g protein | Fitmate Coach Recipes

Healthy Tofu Bowl Recipe – 300 kcal, 20g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Tofu Bowl Recipe is a delicious and nutritious meal packed with lean protein and fiber. 300 kcal, 20g protein per serving.

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Ingredients

  • 400g firm tofu, cubed
  • 2 cups cabbage, shredded
  • 1 cup carrots, diced
  • 1 cup green beans, chopped
  • 1 cup corn (fresh or frozen)
  • 1/4 cup peanuts (unsalted)
  • 2 oranges, segmented
  • 1 tablespoon low-sodium soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste

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