Baked Chili | Anita's Tried & Heart Healthy Recipes

Ingredients

• 1 lb ground chicken breast skinless
• 1 cup onions, chopped
• 16 ozs no-salt-added dark red kidney beans, rinsed and drained
• 12 ozs frozen corn, thawed
• 15 ozs no-salt-added tomato sauce
• 14 1/2 ozs canned diced tomatoes, undrained
• 7 ozs canned green chiles
• 1 tbsp chili powder
• 1 tsp salt
• 1/2 tsp granulated sugar
• 1/2 tsp garlic powder
• Cornbread Biscuits
• 1 cup unbleached flour
• 1 cup cornmeal
• 2 tsps baking powder
• 1 whole egg
• 3/4 cup fat-free milk
• 4 ozs light sour cream